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(c) 2005
Wade Wingler

(Wade Wingler before and after)

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The formula:

        Sugar Busters diet
+        drink only H2O
+        Yoga every day
+        Distance cycling
+        Rules to LIVE by
        nearly 100 lbs lost

My mother inspired me to try the Sugar Busters diet.  So far, she's lost nearly 80 pounds!

Here are some before and after pictures of my mom:

[More before & after pix]

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History

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Nutrition

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The formula:

        Sugar Busters diet
+        drink only H2O
+        Yoga every day
+        Distance cycling
+        Rules to LIVE by
            over 100 lbs lost

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