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(c) 2005
Wade Wingler
(Wade Wingler before and after)
home
Here are some before and after shots.
The formula:

        Sugar Busters diet
+        drink only H2O
+        Yoga every day
+        Distance cycling
+        Rules to LIVE by
            over 100 lbs lost
NEW:
More before and after pix:
Wade's wife, Jodi
Wade's mom, JerryLynn
Wade doing Yoga
[More before & after pix]