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(c) 2005
Wade Wingler
(Wade Wingler before and after)
home
Here are some before and after shots.
The formula:
Sugar Busters diet
+
drink only H2O
+
Yoga every day
+
Distance cycling
+
Rules to LIVE by
over 100 lbs lost
NEW:
More before and after pix:
Wade's wife, Jodi
Wade's mom, JerryLynn
Wade doing Yoga
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More before & after pix
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