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(c) 2005
Wade Wingler
(Wade Wingler before and after)
Become a food snob!

Have you ever eaten really fresh, ripe organic peach?  Ever tasted a world-class filet mignon?  Ever enjoyed fresh wild asparagus cooked to tender perfection?  Ever spent more money than you normally would have because some high quality, tasty food struck your fancy?

DO MORE OF THIS!

This rule is simple:  

You can spend $1.25 on a Snickers bar or $1.25 on a really nice organic peach.  Which is better for you?

You can spend $18.00 on a pizza or $18.00 on fresh salmon or veal chops from the butcher.  Which is better for you?

Here's the clincher:  Snickers vs. organic peach.  Pizza vs. grilled salmon.  Which tastes better?

So, Become a food snob!

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The formula:

        Sugar Busters diet
+        drink only H2O
+        Yoga every day
+        Distance cycling
+        Rules to LIVE by
            over 100 lbs lost
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